Cycling in Kamloops, BC
Kamloops is a strong B.C. cycling destination for riders interested in Canada's largest municipal bike park plus dry-interior trail riding. In the wider Thompson-Nicola area, the riding character is shaped by dry-interior singletrack, gravel roads and open-country riding. Expect heat, exposed terrain and larger elevation changes than the coast. Trail surfaces can become dusty and loose in midsummer.
- Research depth
- A
- Strong destination-specific research
- Reviewed
- 8 August 2026
- City · Thompson-Nicola
On this page4 sections
For a first visit, build the day around one of the route ideas below rather than simply choosing the shortest road between two points. Match the route to your bike, surface preference, traffic comfort and available daylight.
Kamloops deserves a guide hub, not one page. A family/pump-track guide, a Bike Ranch progression guide, and an advanced mountain-bike guide would target completely different search intent. Summer heat and smoke are important planning factors.
Best bike rides and trail ideas in Kamloops
- 01
Kamloops Bike Ranch — 26 hectares with beginner-to-pro trails, skills features and pump tracks.
- 02
Harper Mountain area — forested downhill and trail riding outside the hottest city terrain.
- 03
City bike-map routes — use the annually updated map for everyday and recreational urban cycling.
How to plan the ride
If you are visiting Kamloops for the first time, start with the most separated, signed or trail-based option that fits your bike, then add road mileage only after checking the current local map. Weather, construction, wildfire conditions, seasonal maintenance and trail closures can change quickly in B.C., so confirm the latest official notice on the day you ride.
Before you ride
- Check wildfire, smoke and heat conditions in summer.
- Carry repair supplies and extra water on gravel or backcountry routes.
B.C. cycling rules still apply: obey traffic controls, ride in the permitted direction, use required lights and reflectors after dark, and wear an approved bicycle helmet. On shared paths, slow down around people walking, dogs, children and other riders; local bylaws or park rules may add extra restrictions.
Suggested follow-up articles
- Kamloops Bike Ranch: A Local Cycling Guide
- Harper Mountain area: A Local Cycling Guide
- A First-Time Cyclist's Guide to Kamloops, BC
Official sources
These are the municipal, regional and trail-management sources used for this guide. Check their current notices before relying on exact access or closure information.
- City of Kamloops — Active TransportationCurrent city bike map and active-transportation information.
- City of Kamloops — Bike Ranch26-hectare municipal bike park, skill range and pump tracks.
- Tourism Kamloops — Mountain BikingRiding areas including Kamloops Bike Ranch and Harper Mountain.
- Sun Peaks Resort — BikingLift-accessed bike park and community riding; current resort information.